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Boxing for Muay Thai - 10:30 AM
Sunday
25
October
Muay Thai is the Art of 8 Limbs. In this class you'll learn boxing combinations, defense, and counters to create openings for the harder hitting strikes like kicks, knees and elbows.
WHAT TO EXPECT Warmup, jump rope, partner glove drills, partner pad holding & hitting, guided heavy bag work.
50 Spaces Remaining
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